Tailwind 45/Tailwind 30

Tailwind 45 is indoor cycling re-invented. With inspirational coaching, rockstar music, and a full body workout incorporating hand weights and core work, this 45-minute class will transform you from the inside out. Set your intention and get ready to ride!

Tailwind 30 is a fun and challenging 30-minute class that will energize and get you moving for your day. Classes are programmed to give you the most for your time and include core and strength components.

Tailwind Indoor Cycling uses the latest technology in the cycling industry to allow each individual rider to challenge themselves during every ride. Each bike comes equipped with an on-bike computer allowing riders to see distance, watts, heart rate and cadence during their workout.  In addition, riders can monitor their heart rate and calorie burn with our state-of-the-art Performance IQ monitoring system